The Bentgo Glass Leak-Proof Glass Food Storage container is the perfect choice to prep and store any type of snack or meal. The spacious rectangle 6.3-cup capacity is perfect for storing all types of leftovers from small snacks like oatmeal and fruit to hearty leftovers like pasta and protein. The glass container is oven-safe, freezer-safe, dishwasher-safe, and microwave-safe, ensuring all aspects of your meal process storing, heating, and cleaning are covered.